Are you ready to boost your mental fitness and empower your virtual team?
PMI France's Paris Pole invites you to an extraordinary webinar that will equip you with practical tools and insights to improve mental health and team dynamics.
Session Abstract
Participants will learn how swearing can improve their mental health. Next to this important topic, participants will be able to state factors influencing mental health and how to prevent mental health issues. Based on the positive psychology of Seligman, participants will learn one specific tool on how to improve their mental fitness and practice a communication model to address mental health problems at their co-workers in a virtual team environment.
Learning Objectives
- Participants will state five driving factors for improving or decreasing mental fitness & mental health in virtual teams.
- Practice one tool to improve mental fitness & health on a virtual team.
- Practice a communication model to address possible mental fitness & health problems at a co-worker so that this person is encouraged to seek professional help.
Interactive Exercise
- First exercise to practice appreciative responding as a powerful alternative to the traditional feedback process.
- The second exercise will be an online role play using the ALEC-model (Ask, Listen, Encourage, Check).
Dr. Ralf Friedrich’s Focus
Dr. Ralf Friedrich focuses in his work on the improvement of mental fitness. He is an instructor within MHFA (Mental Health First Aid) Germany. His particular interest is in improving healthy virtual team performance.
Speaker Bio
Dr. Ralf Friedrich was a long-serving volunteer at PMI Germany. He was active in the first release of OPM3. Today he is a leading expert on mental health & fitness on virtual teams. He lives in Hamburg/Germany and operates a global virtual coaching center.
Don’t Miss Out!
This is your chance to gain actionable strategies and connect with fellow professionals committed to fostering healthier, more resilient teams.
Let’s make mental fitness a priority together!
We look forward to seeing you there.
Register now to reserve your spot!